Soft tissue therapy │ Sports massage
Treatment options
Soft Tissue Therapy
Soft tissue therapy is a versatile approach to address a variety of goals. The benefits of soft tissue therapy include pain relief, improved mobility, and relaxation. This treatment is relevant for both the sporting world and day-to-day life.​
Dry Cupping Therapy
Cupping has many benefits; reducing pain and muscle tightness, improving blood circulation, and increasing the range of motion of the desired area. Plastic cups are placed over the skin in the required area, and the air is vacuumed out using a small pump.
Reiki Therapy
Reiki is a complementary therapy that enhances your overall sense of wellness. Gentle hand movements guide energy flow, reducing stress and promoting healing. Reiki can also be used as a palliative and supporting therapy.
Sports massage
Soft tissue therapy in sports is designed to benefit athletes at every stage of their journey:
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Pre-event preparation to optimise performance and reduce the risk of injury.
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Post-Event Recovery: Aiding in the recovery process, helping you bounce back faster and stronger.
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Injury Prevention: By addressing restrictions, improving range of motion, and enhancing circulation, soft tissue therapy can prevent injuries, and ensure you stay at the top of your game.
Remedial massage
Soft tissue therapy isn't just for athletes. In your day-to-day life, it offers relief from chronic aches and pains, manipulating soft tissue layers to alleviate discomfort, improve posture, and restore symmetry to your body. Soft tissue therapy can also improve emotional well-being, reducing anxiety and promoting mental clarity.
Service Prices
1 hr
40 British pounds
30 min
25 British pounds
30 min
20 British pounds
45 min
25 British pounds
All services can be paid using cash, card or BACs transfer.
Gift Vouchers
Gift vouchers are also available for any of the listed services. Please fill in the form below or request one via email or on any social media platform to order.